Fruit tea has many robust and unique health benefits, making it a favorite choice among various health enthusiasts. Unlike other unhealthy drinks like soda, fruit blend tea is created using only unprocessed and natural ingredients that make it a better option for all.
These flavored teas may either be white or black flavored complete with a natural flavor of fruit. They are infused with tisanes or fruit flavors, and are usually prepared with fruit juices or are steeped in hot water. The popular fruit blend tea options have orange and apple juices. Here are several of the many reasons why fruit blend tea is a popular option nowadays:
Fruit blend teas are an ideal drink for people on a diet–good news for people who want to shed weight. Instead of drinking soda or any other sugary fruit beverage, why not choose a delicious and guilt free mug of fruit tea? Fruit tea offer the same taste as fruit drinks but it only has little amount of sugar content and has almost zero calories. These are just some of the reasons why drinking this fruit blend tea is an excellent choice, regardless of whether you only want to start living healthy or you are on a strict diet.
Fruit blend teas comes with a flavorful taste: fruit blend teas may have strong taste but this does not discourage tea lovers from drinking it because they are still delicious. In fact, even kids love drinking it. It is even a great choice for those who are just beginning to explore the beauty of tea drinking.
Fruit blend teas comes with vitamin C: fruit blend teas are high in vitamin C, giving excellent benefits to the immune system. Vitamin C even improves liver as well as kidney function. It also protects our body from the daily stress and fatigue.
You can drink it before you sleep: you can drink fruit tea even an hour before you sleep and it wouldn’t affect your sleeping habits. You may be surprised that it can even aid you to sleep better. A fruit blend tea doesn’t have caffeine, making it a great option than coffee or other types of teas.
Fruit blend can improve your energy level: this tea can give you energy boost without leading to more sugar consumption. Since it does not have too much sugar, the result is giving you a clean and natural energy boost. Drink a cup of it regularly so you can get through a busy day while warding off stress.
How to prepare a delicious cup of fruit blend tea
You can have about 5 to 7 servings when you purchase a box of fruit blend tea. First, brew about 2-3 cups in a stove or electric kettle. Let it sit or cool down in a tea mug or glazed pitcher.
While waiting for your tea to cool down, start preparing about 1 to 2 cups of fresh fruit juice. You can either squeeze it manually or with a fruit juicer. Once the tea is cooled, you can pour the fresh fruit juice into the tea. Mix it and then chill it for about 5 hours before serving. You can also add ice cubes or a few slices of fruit to make it more refreshing.
Once done, serve it to for your guests to enjoy. Try preparing one today and you’ll discover why many love fruit blend tea. It’s both easy to make and delicious. Browse through the pages of Tealy to find the kind of fruit blend tea that is right for you.