Life has gotten too hectic lately, even to the point of not caring about oneself. In the words of the great writer-philosopher Ayn Rand, “Life is only but to love oneself. Great things and people will then follow.” And in that path, fitness is a stroke in the right direction. Being fit just means to care for your body consistently and in the best way possible. We just have one body and so we might…"Your House Fitness: Personal Training"