How To Increase Energy At Work

Spend hours in front of the computer in the work, where our hands have the greatest movement, compared to the rest of the body that is inert, can become exhaustive. At the end of the day, we feel physically tired, and when we get home all we want is to have a moment of relaxation, leaving aside sport and other recreational activities. This happens because our muscles are tense while we are at work, causing…

"How To Increase Energy At Work"